So I now what the name of my blog is, you don't have to remind me. The weather has been no excuse and husband is always willing to watch the boys if I want to take a quick jog. Well lately it just hasn't been "working out" you could say. A few days ago I came straight home from work to fit a quick run before picking up the boys. It was a beautiful day, warm enough for shorts. I got dressed plugged my phone and scosche myTrek, heart monitor in to charge. Searched for the dog leash- no luck, grabbed a piece of gum and headed out the door. While I was opening up my apps and strapping my heart monitor I noticed that it was reading my heart rate. Well it was obvious that I was not flat lining so I a few things. Sadly enough I couldn't get it work. So I had to go on my run with no documentation of heart rate, distance, or calorie burn. Many of you, if you're even still reading, maybe saying who cares. I do. I'm into that type of thing. Not that I have to meet a certain target but that I can begin setting goals.
- I want run this route with a faster pace.
- I want to find a route that is longer.
- This route increases my heart rate from the hills.
- I ran that route fast but my heart rate wasn't as high- I wasn't sucking wind.
|After dinner walking club|